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		<title>Quiche Lorraine</title>
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				<category><![CDATA[Gastronomia]]></category>
		<category><![CDATA[Abimapi]]></category>
		<category><![CDATA[como fazer quiche]]></category>
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					<description><![CDATA[Ingredientes Massa 200 gramas de cream cracker triturado 100 gramas de manteiga 25 gramas de queijo parmesão ralado 50 gramas de clara de ovo Molho bechamel 40 gramas de manteiga 40 gramas de farinha de trigo 30 gramas de queijo parmesão ralado fino 500 ml de leite Sal, pimenta do reino branca e noz-moscada a &#8230;]]></description>
		
		
		
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