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		<title>Risoto de Abobrinha com Atum</title>
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		<pubDate>Wed, 19 Sep 2018 00:45:36 +0000</pubDate>
				<category><![CDATA[Gastronomia]]></category>
		<category><![CDATA[atum]]></category>
		<category><![CDATA[receita com atum]]></category>
		<category><![CDATA[risoto com atum]]></category>
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					<description><![CDATA[Ingredientes: 2 colheres (sopa) de cebola picada (30g) 1 prato (sobremesa) raso de abobrinha tipo italiana cortada em cubos de cerca de 1 cm (120g) 1 pires (chá) de arroz tipo arbóreo (cerca de 1/3 xícara = 70g) 1 tablete de caldo de galinha light (9g), dissolvido em cerca de 2 e meia xícaras (chá) &#8230;]]></description>
		
		
		
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